Ever wanted to be in more than one place
 at a time? That’s right, I’m talking about the super-human abilities 
that can be gained by those who follow the protocol for what’s known as 
sun-gazing, a valid practice recently confirmed by NASA.
Many proponents of this ancient 
technique, used by many cultures such as Mayan, Egyptian, Aztec, 
Tibetian and Indian yoga, report not only healing benefits to common 
illnesses, but obtaining super-human abilities such as advanced 
telepathy and going completely without the need for food.
Nikola Tesla quoted:
My idea is that the development of life must lead to forms of 
existence that will be possible without nourishment and which will not 
be shackled by consequent limitations. Why should a living being not be 
able to obtain all the energy it needs for the performance of its life 
functions from the environment, instead of through consumption of food, 
and transforming, by a complicated process, the energy of chemical 
combinations into life-sustaining energy?WHAT IS SUN GAZING?
Sun gazing (also known as sun-eating) 
is a strict practice of gradually introducing sunlight into your eyes at
 the lowest ultraviolet-index times of day – sunrise and sunset.  Those 
who teach the practice say there are several rules to the practice. 
First, it must be done within the hour after sunrise or before sunset to
 avoid damaging the eyes. Second, you must be barefoot, in contact with 
the actual earth – sand, dirt or mud; and finally, you must begin with 
only 10 seconds the first day, increasing by 10 second intervals each 
day you practice. Following these rules make the practice safe, says 
sources.
Nikolai Dolgoruky of the Ukraine calls
 himself a ‘sun-eater’. He has been practicing sun gazing for the past 
12 years and has largely subsisted off solar energy since he began. 
Others have reported losing the need for food after only 9 months of sun
 gazing (by which time the practitioner has worked up to a maximum of 44
 minutes). After 9 months of practice, you need only walk barefoot on 
the earth for 45 minutes per day, 6 days in a row to further the process
 of what has been initiated by sun gazing.
Sun-gazing is a practice also called 
the HRM phenomenom, coined as such after Hira Ratan Manek, the man who 
submitted himself to NASA for scientific testing to confirm that he does
 indeed possess the almost ‘super-human’ ability of not eating, gained 
through his dedication to this interesting marvel. Funded by NASA, a 
team of medical doctors at the University of Pennsylvania observed Hira 
24 hours a day, 7 days a week for 100 days. NASA confirmed that he was 
indeed able to survive largely on light with occasionally a small amount
 of buttermilk or water during this time.
WHAT HAPPENS TO THE BODY DURING SUN GAZING?
During your first 3 months of 
practice, the suns energy is moving through the eyes and charging the 
hypothalamus tract, says those who have studied this technique and used 
it. The hypothalamus tract is the pathway to the rear of the retina 
which leads to the brain. The brain then, over time, becomes activated 
by the energy supply being received by the sun.
You will first experience a relief of 
mental tension and worry, since most worry is fueled by the energy 
received by the foods we eat. Since food gets it’s energy from the sun, 
it is said to be readily available to sun-eaters without the trouble of 
digestion. Though hunger is said to eventually cease, it is fine to 
continue eating regularly during initial stages, until appetite 
disappears naturally.
Another benefit early on is said to
 be an increase in confidence and an ability to easily solve your 
problems, as you are without tension. Everyone has at least a bit of 
psychosis, but during the first few months of sun gazing practice, it is
 reported that these attitudes go away and a positive nature gracefully 
replaces the old persona full of fears. By the end of 3 months, the 
gazing time will have increased to 15 minutes per day.
Reports on sun gazing say that the bad
 qualities normally associated with any person will gradually disappear 
and good qualities will remain, explaining that ‘bad qualities’ only 
develop in the absence of sunlight. Bad qualities like anger, fear, 
jealousy, lust – are said to disappear – and be replaced by a certain 
confidence and ‘spiritual knowing’ that senses more purely the heart of 
an issue.
At 3-6 months of gazing, the studies 
show that physical diseases start to disappear. They say that by the 
time one is gazing 30 minutes per day (building up 10 seconds per day) 
all the colors of the sun will have reached the brain. Color therapists 
attribute their healing of certain diseases to flooding the body and 
brain with the particular color that is lacking – depending on the 
ailment. 
For example, in liver disease, the 
color green is deficient. The kidneys need red, and the heart, yellow. 
All of the organs and all of the systems are said to respond to 
different colors of the rainbow, which is why it is also recommended to 
eat a diet rich in a variety of colors. It is recommended during the 3-4
 month period that you use autosuggestion to see your body already 
healed of any perceived weakness or disease. This action will facilitate
 the process of returning to wholeness.
As you continue the process, it is 
reported that after 6 months, the energy stored from the technique is no
 longer being used for repairing the body or the mind and can move now 
into supporting you in gaining more super-human abilities.
WHAT’S BEYOND HEALING?
By seven and a half months of gazing, 
now at 35 minutes, need and desire for food is dwindling. According to 
sun gazing experts, food is not actually needed to maintain the body, 
only energy – and ‘sun-eating’ provides that energy. By 9 months, all 
taste for food, including aroma, all hunger pains and cravings 
disappear.
Those who make it this far say that 
they report a noticeable ‘change’ in the way their brain feels – like 
it’s “charged up.” After 9 months of sun-gazing – reaching a maximum of 
44 minutes – it is advised that you give up sun-gazing and redirect your
 attention now to the Earth.
For 6 days straight, one is to walk 
barefoot on the earth, 45 minutes per day. During this barefoot walking,
 the pineal gland is said to become activated. Professional sun gazers 
and those researching the science say that each toe is connected to a 
specific gland, and by walking barefoot on the Earth, you activate these
 glands.
The big toe is thought to be aligned 
with the pineal gland, the second toe with the pituitary, then the 
hypothalamus, thalamus and finally the pinky toe correlates to the 
amygdala. Walking barefoot, with the sun now falling on the top of your 
head, practitioners claim to create a sort of magnetic field in and 
around your body that recharges you and your brain.
Apparently this walking barefoot part 
is the most important aspect of the practice. As you continue walking on
 the Earth, this is when the magic really begins. The pineal gland is 
activated more and more by this walking procedure. Intellect is said to 
increase, along with memory. The pineal gland has navigational and 
psychic capabilities, meaning telepathy, the possibility of flight… now 
we are getting somewhere! Have you ever thought you would like to have 
your body in more than one place at a time? Well, sun-gazing is said to 
be the magical key to such abilities.
If you can barefoot walk 45 minutes
 every day for a year – you are golden. At that point, only a 
maintenance of 3-4 days a week is necessary to maintain the capabilities
 you have acquired.
ARE THERE ANY DANGERS?
Doctors and  eye care professionals 
caution against looking directly at the sun, saying that it will damage 
the retina. However, if done correctly, sun-gazing at the correct times 
of day, studies show there is no risk of damaging the eyes. Those who 
have been sun gazing for many years have had their eyes checked to show 
no damage, though it is advised that you have your eyes checked in the 
first few weeks of your practice, so you can know for yourself.
TO SUM IT ALL UP…
Remember, it’s 10 seconds the first 
day, at sunrise or sunset, adding 10 seconds per day each day there 
after. After 90 days of accumulative gazing equaling 44 minutes, you 
cease the gazing and start the barefoot walking 45 minutes per day for 6
 days. At this point, I could imagine, hey – if you made it this far, 
what’s a year of barefoot walking an hour per day to keep it all? You 
will have to try it out and see for yourself.
If you are really interested in 
gaining super-human abilities, confirmed by reputable organizations like
 NASA, as the ones mentioned above, sun gazing sounds like a fairly 
straightforward path to enlightenment!
Originally appeared on Simple Capacity
 






 
 
